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Weight Management

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Program Type:

Class

Age Group:

Adults
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Program Description

Event Details

Eating healthy and moving our body are important factors for weight loss, but they are not enough. There are other factors that play a crucial role in reaching and maintaining healthy body weight. Using her background in solid science and experience in behavior health, Dr. Neelofer Basaria will discuss 8 pillars of a healthy nutritious life that are most important for substance weight loss.​

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Photos may be taken at this event by library staff.