Intuitive Eating

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Age Group:

Adults, Seniors (50+)
Please note you are looking at an event that has already happened.

Program Description

Event Details

Discover why finding pleasure in food is so important to having an eating plan that you can stick with for life - especially one that doesn't rely on diets or restricting the foods you love. Learn key wellness approaches you can take right now to improve your confidence and satisfaction with your meals and snacks!

Join Kathryn Martinez, from ConfidenceInEating.com, she is a Registered Dietitian and an expert in helping people discover how to live by her motto, “There’s always room for ice cream and chocolate.”

This program is for adults 18 and up but older teens are welcome. 

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).