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A pair of glasses on a table next to a child's arm

Lions Club SPOT Screening

Saturday, May 11, 2024 at 11:45am - 12:45pm
Storytime Room at Cozby Library and Community Commons
Program Type:
Come and Go, Health & Wellness
Age Group:
Babies (Pre-Walker), Ones (12-24 Months), Toddlers (2-3 years old), Pre-Ks (4-5 years old)
Event Details:

Eighty percent of all visual impairment can be prevented or cured. The first step to prevention is awareness. The second is early detection through vision screening.  Coppe...

Library Branch: Cozby Library and Community Commons
Room: Storytime Room
Age Group: Babies (Pre-Walker), Ones (12-24 Months), Toddlers (2-3 years old), Pre-Ks (4-5 years old)
Program Type: Come and Go, Health & Wellness
Event Details:

Eighty percent of all visual impairment can be prevented or cured. The first step to prevention is awareness. The second is early detection through vision screening. 

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

A simple line drawing of an adult and child. The adult on the left is thinking many thoughts, while the child on the right is depcited as having peaceful thoughts. The text below reads "Mind Full, or Mindful?"

Mindfulness Practice

Sunday, May 12, 2024 at 2:00pm - 3:00pm
Meeting Room AB at Cozby Library and Community Commons
Program Type:
Health & Wellness, Self-Help
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Required
Library Branch: Cozby Library and Community Commons
Room: Meeting Room AB
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness, Self-Help
Required
Seats Remaining: 48
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

A woman sitting in a yoga pose on a beach

Mindfulness Practice

Sunday, June 16, 2024 at 2:00pm - 3:00pm
Meeting Room B at Cozby Library and Community Commons
Program Type:
Health & Wellness
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Library Branch: Cozby Library and Community Commons
Room: Meeting Room B
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

A woman sitting in a yoga pose on a beach

Mindfulness Practice

Sunday, July 7, 2024 at 2:00pm - 3:00pm
Meeting Room B at Cozby Library and Community Commons
Program Type:
Health & Wellness
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Library Branch: Cozby Library and Community Commons
Room: Meeting Room B
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

A woman sitting in a yoga pose on a beach

Mindfulness Practice

Sunday, August 4, 2024 at 2:00pm - 3:00pm
Meeting Room AB at Cozby Library and Community Commons
Program Type:
Health & Wellness
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Library Branch: Cozby Library and Community Commons
Room: Meeting Room AB
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

Stones on sand

Mindfulness Practice

Sunday, October 13, 2024 at 2:00pm - 3:00pm
Meeting Room AB at Cozby Library and Community Commons
Program Type:
Health & Wellness
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Library Branch: Cozby Library and Community Commons
Room: Meeting Room AB
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).

Stones on sand

Mindfulness Practice

Sunday, December 1, 2024 at 2:00pm - 3:00pm
Meeting Room AB at Cozby Library and Community Commons
Program Type:
Health & Wellness
Age Group:
New Adult (18-25), Adults, Seniors (50+)
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Re...

Library Branch: Cozby Library and Community Commons
Room: Meeting Room AB
Age Group: New Adult (18-25), Adults, Seniors (50+)
Program Type: Health & Wellness
Event Details:

Join guest instructor Sheela Singla for a guided mindfulness meditation practice.  Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC).  Sheela will provide a brief introductio

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).