Intro to Meditation (Virtual Class)

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Program Description

Event Details

Meditation has many recognized benefits including reduction of stress. Whether you'd like to try out meditating or have meditated for years, join us for an introduction class. The instructor will start with a relaxation exercise and then move into guided meditation. For adults age 18 and up. All ages may attend with an adult. 

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).