This event is in the "Adults" group.
This event is in the "Seniors (50+)" group.

Introduction to Mindfulness

2:00pm - 3:30pm
Adults, Seniors (50+)
Please note you are looking at an event that has already happened.
Library Branch: Cozby Library and Community Commons
Room: Meeting Room B
Age Group: Adults, Seniors (50+)
Program Type: Self-Help, Workshop
Event Details:

Join guest instructor Sheela Singla for an introduction to mindfulness and mindfulness meditation practice.  Sheela is currently in training with UCLA Mindful Awareness Research Center to become a certified mindfulness teacher.

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).