Building Simple, Healthy Meals

Have you been looking for some easy, healthy meal ideas? During the pandemic, we've all been cooking at home a lot more and it can be hard to come up with new meals every day. In this virtual class, our instructor will teach you how you can make a variety of soups, tacos, casseroles, salads, and more by using a basic outline and switching up the protein, grain, veggies, seasoning based on what you have in your pantry. She will also go over how to appropriately stock your pantry/fridge so you can throw together a meal on the fly. This class will include a short cooking demonstration in the Natural Grocers demo kitchen. Also one lucky attendee will win a gift card to Natural Grocers to start filling their kitchen with healthy food! Provided in partnership with Natural Grocers.