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Adult Mental Health

Program Type:

Class

Age Group:

Adults
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Program Description

Event Details

We all need help with coping strategies and learning the best methods to take care of ourselves. Adults are invited to join us for an evening with Chris Guzniczak, LPC, to discuss mental health strategies for adults.

Chris Guzniczak will explore harnessing negative feelings for reflection and growth, strategies for managing and identifying emotions, how to change your perspective and thought patterns, and maintaining a sense of self. 

Presenter Bio

Chris Guzniczak, LPC, is a Licensed Professional Counselor at Flower Mound Counseling.  He helps young (and not so young) adults and teenagers effectively manage depression, anger, unhealthy addictions, and relationship challenges. Chris followed his passion to help people as a therapist after 20 years of successful technology sales, management, and training.

You can learn more about his practice, follow his blogs, or watch his video series on emotional health at www.chrisguzniczakcounseling.com. You can reach Chris at (214) 918-9569 or chrisguz.counseling@gmail.com.

Disclaimer(s)

Accessibility

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. sign interpretative services, alternative audio/visual devices, and amanuenses) for participation in or access to the City of Coppell sponsored public programs, services, and/or meetings, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled program, service, and/or meeting. To make arrangements, contact Kori Allen, ADA Coordinator, or other designated official at (972) 462-0022, or (TDD 1-800-RELAY, TX 1-800-735-2989).